Optimum Health Notes
Field notes from 37 years in practice.
By Dr. Michael Foudy, D.C.. Plain-language writing about the spine, the nervous system, and the day-to-day lifestyle work that keeps a body running.
Accuspina vs Chattanooga: why the table matters?
Dr. Foudy on the difference between the Accu-Spina decompression table and the cheaper alternatives.
Dr. Michael Foudy, D.C.June 12, 2026
What to expect at your first chiropractic visit?
Plain-language answer from Dr. Foudy to a question patients actually ask.
Dr. Michael Foudy, D.C.June 12, 2026
Am I a candidate for spinal decompression (sciatica)?
When you are a candidate for spinal decompression and what the show-and-tell consultation answers. From Dr. Foudy in Mission Viejo.
Dr. Michael Foudy, D.C.June 12, 2026
Want to know if Dr. Foudy can help you?
A free show-and-tell consultation walks you through the exam, the X-rays, the EMG, and the plan. You leave knowing what is actually going on.